10 min listen
Having Long-Term Goals Is Important, but Research Suggests That We Should Enjoy the Little Things Too
Having Long-Term Goals Is Important, but Research Suggests That We Should Enjoy the Little Things Too
ratings:
Length:
9 minutes
Released:
Oct 25, 2020
Format:
Podcast episode
Description
2020 has been an unusually stressful year for most. So when it comes to maximizing well-being, and being in as good a place mentally, physically, and emotionally, as we can be, is it more important that we set goals and stick to the path? Or that we take the time to relax and look for positive moments during each day (even if they're tiny and trivial in the grand scheme of things)? Having Long-Term Goals Is Important, but Research Suggests That We Should Enjoy the Little Things Too
Released:
Oct 25, 2020
Format:
Podcast episode
Titles in the series (100)
Do Classical Musicians Get More Nervous Than Non-Classical Musicians? (And If so, Why?): Is there something inherently different about classical music that makes classical musicians more anxious on stage? And if so, what could that possibly be? by The Bulletproof Musician