57 min listen
052: Adee Zukier Cazayoux - Tips from a Nutritional Coach, Electrolytes on Keto, and Why Your Nutrition Approach Should Evolve Over Time
052: Adee Zukier Cazayoux - Tips from a Nutritional Coach, Electrolytes on Keto, and Why Your Nutrition Approach Should Evolve Over Time
ratings:
Length:
50 minutes
Released:
Feb 25, 2019
Format:
Podcast episode
Description
She’s coached hundreds of clients throughout the years and believes in a dogma-free nutrition approach. Yet, after some persistent nudging, she decided to give keto a try for 90-days. Despite eating more calories, Adee Zukier Cazayoux, CEO and founder of a nutritional coaching program called Working Against Gravity, lost body fat and felt better than ever. Even with these positive results though, she doesn’t push keto on her clients. So what does she promote? Find out in this podcast episode as Adee shares her top nutrition tips from all of these years helping people make weight for competitions and lose body fat. These aren’t your typical diet and nutrition tips either. Rather, they’re focused on finding the right fit for you and how this may change over time. And if you’ve ever wanted a sneak peek into a nutritional coaching program to see if hiring a coach could help you reach your goals, this episode gives you exactly that. We’ll show you what a coach does and what they focus on specifically. Tune into the episode to learn more now!
Released:
Feb 25, 2019
Format:
Podcast episode
Titles in the series (100)
025: Craig Emmerich - Getting Weight Loss Results on The Ketogenic Diet and Busting Common Keto Myths: Author, entrepreneur and keto expert Craig Emmerich explains how to formulate your ketogenic diet for optimal weight loss results, how to get over plateaus, make keto healthy, and avoid common mistakes. by The Natural State with Dr. Anthony Gustin