63 min listen
51 - Why You Should Be F*cking Strength Training
51 - Why You Should Be F*cking Strength Training
ratings:
Length:
21 minutes
Released:
Sep 2, 2022
Format:
Podcast episode
Description
This week we talk about strength training and why you should be doing it. Beth and Matt both credit their strength training as the reason why they did not break any bones when they recently fell on their Mount Katahdin hike. The benefits of strength training go far beyond simply building muscle and looking good. Tune in to find out why should be strength training!
IT'S A NEW MONTH! Which means new workouts and challenges are now available in our Patreon! This month we are doing a "We Can Do Hard Things" Challenge. Become a Patron to receive exclusive content!
https://www.patreon.com/cutthecrappodcast
Follow us on Instagram: @cut_the_crap_pod
Email us! We’d love to hear from you. cutthecrappod@gmail.com
Like this episode? Why not share it with a friend!
Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!
---
Send in a voice message: https://anchor.fm/cut-the-crap-podcast/message
IT'S A NEW MONTH! Which means new workouts and challenges are now available in our Patreon! This month we are doing a "We Can Do Hard Things" Challenge. Become a Patron to receive exclusive content!
https://www.patreon.com/cutthecrappodcast
Follow us on Instagram: @cut_the_crap_pod
Email us! We’d love to hear from you. cutthecrappod@gmail.com
Like this episode? Why not share it with a friend!
Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!
---
Send in a voice message: https://anchor.fm/cut-the-crap-podcast/message
Released:
Sep 2, 2022
Format:
Podcast episode
Titles in the series (100)
2 - Red Flags When Looking For A Coach, Intermittent Fasting, Hiking, And More! by Cut The Crap With Beth And Matt