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47 - Get The F*ck Up And Move, It's NEAT!

47 - Get The F*ck Up And Move, It's NEAT!

FromCut The Crap With Beth And Matt


47 - Get The F*ck Up And Move, It's NEAT!

FromCut The Crap With Beth And Matt

ratings:
Length:
40 minutes
Released:
Aug 5, 2022
Format:
Podcast episode

Description

NEAT! Have you ever heard that acronym? What does it mean? Well, that’s what we’re talking about today..and NEAT can drastically improve your overall health and well-being! Isn’t that neat? Let’s talk about it!
  
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Released:
Aug 5, 2022
Format:
Podcast episode

Titles in the series (100)

The fitness industry is full of harmful, incorrect information. Beth and Matt are both "NO BS" health & fitness coaches that are dedicated to busting myths and helping you reach your goals without following trendy diets and fads that DO NOT WORK. Follow Beth on IG: @bethferacofitness Follow Matt on IG: @mattlaarfit