40 min listen
Mindfulness and Building Resilience with Andrew Johnson
FromBar Chat
ratings:
Length:
38 minutes
Released:
Nov 18, 2021
Format:
Podcast episode
Description
In this unique episode of Bar Chat, join Tristan as he discusses the idea of wellness with Andrew Johnson. Founder of Working Mindfully and the world’s first mindfulness app, Andrew takes us through what mindfulness is, how it can help those in the bar industry, and the benefits it can have on your health and career. You must be over legal purchase age to listen.Any opinions or views expressed in this podcast are the guest's own and do not represent those of Diageo.CONNECT WITH US ON: Facebook: https://www.facebook.com/DiageoBarAcademy Instagram: https://www.instagram.com/diageobarac/ Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Released:
Nov 18, 2021
Format:
Podcast episode
Titles in the series (93)
How to Look After Yourself by Bar Chat