17 min listen
In-Season Explosive Strength Training ?
In-Season Explosive Strength Training ?
ratings:
Length:
15 minutes
Released:
Sep 13, 2021
Format:
Podcast episode
Description
In this episode, I want to teach you how to design the most "bang for the buck" in-season workout that has ever been created to help hockey player feel strong, explosive, and conditioned all season long. I coined it the "Explosive Strength Session" and it's something you must do at least 1-2x per week during the in-season if you're serious about becoming a better player. Ready for serious results? The new In-Season Hockey Training programs are now live! Check out www.hockeytraining.com/programs and let's get started!
Released:
Sep 13, 2021
Format:
Podcast episode
Titles in the series (100)
Jump Training for Hockey Speed Development - EP13: Improve Your Hockey Speed Immediately With These Exercises by Hockey Performance Unleashed