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Pinching Your Scapula Together During Exercises - #AMR302

Pinching Your Scapula Together During Exercises - #AMR302

FromThe Ask Mike Reinold Show


Pinching Your Scapula Together During Exercises - #AMR302

FromThe Ask Mike Reinold Show

ratings:
Length:
16 minutes
Released:
Sep 1, 2022
Format:
Podcast episode

Description

One of the more common cues I see during shoulder exercises is to pinch your scaps together. I've never completely understood how this started, but it is something we see almost daily.In general, we tend to want to allow the scapula to move to position the arm. But is it ever a good idea to pinch your scaps together?Full Show Notes: https://mikereinold.com/pinching-your-scapula-together-during-exercisesLearn more about enrolling in my Champion Performance Specialist program: https://mikereinold.com/cps/Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website!Support the show
Released:
Sep 1, 2022
Format:
Podcast episode

Titles in the series (100)

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