13 min listen
Bracing Your Core When Lifting - #AMR293
Bracing Your Core When Lifting - #AMR293
ratings:
Length:
19 minutes
Released:
Jun 2, 2022
Format:
Podcast episode
Description
People often recommend bracing your core while weightlifting, and sometimes even during athletic movements.But should you always do this? Are there times when this could be disadvantageous?To see full show notes and more, head to: https://mikereinold.com/bracing-your-core-when-liftingClick Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website!Support the show
Released:
Jun 2, 2022
Format:
Podcast episode
Titles in the series (100)
The Biggest Lessons to Learn From Our Mistakes: On this episode of The #AskMikeReinold show we answer one big question - "what are the biggest lessons you can learn from our mistakes." by The Ask Mike Reinold Show