36 min listen
Optimising your vegan diet with the use of herbs, with Jenya Di Pierro
Optimising your vegan diet with the use of herbs, with Jenya Di Pierro
ratings:
Length:
49 minutes
Released:
Mar 2, 2021
Format:
Podcast episode
Description
News, reviews and chat: It's British Pie Week, so Holly and Gabriella review some supermarket and home delivery options ranging in price from £1 to £9.50! They also discuss the news that we need to eat 30 fruits and vegetables each week to achieve optimum gut health. Is this achievable for most of us? The interview: Meet Jenya Di Pierro – a banker-turned-herbalist and naturopath who runs London's leading wellness spa, Cloud Twelve. She explains how we can use herbs in all their forms to improve our skin, energy levels, mood and to achieve optimum health on a plant-based diet. From picking nettles from your garden to the benefits of cooking with spices, Jenya is a wealth of information.Music by Purple Planet.
Released:
Mar 2, 2021
Format:
Podcast episode
Titles in the series (100)
The Plant-Powered PT discusses ethics, nutrition and what he eats in a day by The Simply Vegan Podcast