Vegan news and reviews: Holly and Gabriella discuss the news that people on a plant-based diet are 73% less likely to suffer from severe Covid, before taste testing the new M&S vegan meal deal, some soft-baked cookies from Rhythm 108 and craft nuts from start-up snack brand Real Handful. The interview: Holly catches up with ex-Dirty Sanchez star Mathew Pritchard who went vegan in 2015 after he began training for ultra-marathons. Find out what he eats to support his extreme challenges, why he would never pressure anyone into going vegan, and why we need to keep plant-based eating in the mainstream media. Music by purple-planet.com