48 min listen
Transforming your health and losing weight on a plant-based diet, with Olivier Mankondo
Transforming your health and losing weight on a plant-based diet, with Olivier Mankondo
ratings:
Length:
40 minutes
Released:
Mar 23, 2021
Format:
Podcast episode
Description
News & reviews: Holly and Gabriella discuss Chris Packham's new campaign to stop supermarkets selling cheap chicken, and taste test a new vegan chicken brand from Barcelona. They also talk tofu (how DO you get it to go crispy?!) and review the new sustainable, oat milk chocolate brand Happi.The interview: Motivational speaker, author and wellness coach Olivier Mankondo tells us how he went vegan overnight and lost weight, transformed his health and increased his energy levels. He shares his wealth of knowledge on whole food eating, nutrition and managing your weight on a planet-based diet. Music by Purple Planet.
Released:
Mar 23, 2021
Format:
Podcast episode
Titles in the series (100)
Plant-based eating for gut health and IBD with Dr Sunni Patel by The Simply Vegan Podcast