37 min listen
The Science of Setting Boundaries with Clinical Psychologist Dr. Josh Smith
The Science of Setting Boundaries with Clinical Psychologist Dr. Josh Smith
ratings:
Length:
110 minutes
Released:
Mar 13, 2022
Format:
Podcast episode
Description
In this episode of The Jordan Syatt Mini Podcast, I speak with clinical psychologist, Dr. Josh Smith, about the science of setting boundaries. Josh goes into detail explaining why setting boundaries is so difficult for some people and what practical steps you can take to set appropriate boundaries for yourself. You can follow Josh's brand new Instagram account: @drj.smith
I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.
-J
I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.
-J
Released:
Mar 13, 2022
Format:
Podcast episode
Titles in the series (100)
Integrating Diet AND Exercise Into Your Life by The Jordan Syatt Mini-Podcast