27 min listen
The Deeply Rooted Psychology of Fat Loss & Body Image
The Deeply Rooted Psychology of Fat Loss & Body Image
ratings:
Length:
51 minutes
Released:
Jan 8, 2019
Format:
Podcast episode
Description
Knowing “what” to do is the easy part of fat loss.
Actually doing it is a different story - and that’s where most everyone struggles.
This episode dives into the deeply rooted psychology of fat loss & body image so you can improve your mindset while progressing towards your goals.
Actually doing it is a different story - and that’s where most everyone struggles.
This episode dives into the deeply rooted psychology of fat loss & body image so you can improve your mindset while progressing towards your goals.
Released:
Jan 8, 2019
Format:
Podcast episode
Titles in the series (100)
Motivation for Fat Loss by The Jordan Syatt Mini-Podcast