If you've ever struggled with binge eating or emotional eating or boredom eating and are unsure of how to develop a healthy relationship with food...stop what you're doing and listen to this podcast immediately.
In this follow up call with Nick, a nutritionist working his way through binge eating, we analyze his progress over the last 30 days (which has been INCREDIBLE) and come up with a plan for the next 30 days as well.
Love you,
-J
PS you can join The Inner Circle here: https://www.sfinnercircle.com