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48. Dana Giordano: Do Your Job... and Run Ugly.

48. Dana Giordano: Do Your Job... and Run Ugly.

FromFor The Long Run: Exploring the Why Behind Running


48. Dana Giordano: Do Your Job... and Run Ugly.

FromFor The Long Run: Exploring the Why Behind Running

ratings:
Length:
58 minutes
Released:
Jan 10, 2020
Format:
Podcast episode

Description

This week's episode is with Dana Giordano. 
Dana is a professional runner living in Boston, MA. Dana made the leap into full time/pro running last winter as a mid distance runner, and we talked about her progression from working full time into training full time.
In this episode we also talked about: 
-taking chances and putting herself out there
-being a professional athlete in Boston
-SLEEP (all 9.5 hours/night worth)
-inspiring others, especially high school girls
-what she's scared of
-working with a sport psychologist
-social media as a pro
-Do Your Job and Run Ugly
-so much more!
Follow along with her adventures at instagram.com/dana_gio and twitter.com/dana_gio6

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Support this podcast: https://anchor.fm/forthelongrun/support
Released:
Jan 10, 2020
Format:
Podcast episode

Titles in the series (100)

Exploring the why behind what keeps runners running long, strong, and motivated. The cover photo is my Why: finishing my first 50k, which was a last minute change of plans due to TNF50 cancellation, supported and surrounded by some of the best humans in the trail running world. Logo designed by Vanessa Wolfe Support this podcast: https://anchor.fm/forthelongrun/support