47. Improving Technical Running & Kicking Regrets To The Curb

FromSome Work, All Play

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47. Improving Technical Running & Kicking Regrets To The Curb

FromSome Work, All Play

ratings:

Length:

30 minutes

Released:

May 5, 2021

Format:

Podcast episode

Description

We brought BIG PADDINGTON BEAR ENERGY to the podcast to talk about improving technical running (and dealing with inevitable falling), stress buckets, and moving past regrets in life. You all are amazing! WOOHOO!

Released:

May 5, 2021

Format:

Podcast episode

Titles in the series (100)

One to five topics, lots of love and enthusiasm and science, sometimes about running. With Megan Roche, M.D. and David Roche and maybe some appearances by Addie dog!

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5. Social Media & Why it's OK if You Can't Sleep by Some Work, All Play
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2. Hemoglobin and Alexander freaking Hamilton by Some Work, All Play
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10. Dealing with fear and getting into coaching by Some Work, All Play
30 min listen
7. Body Image & Overcoming Injuries by Some Work, All Play
30 min listen
35. Building Athletic Confidence & Consistency by Some Work, All Play
30 min listen
25. Offseason approach & training metrics by Some Work, All Play
30 min listen
28. Six of our Favorite Workouts by Some Work, All Play
39 min listen
12. Mental Health by Some Work, All Play
30 min listen
26. Running cadence & blood donation and performance by Some Work, All Play
30 min listen
3. Uncertainty PhD and Savory Pot Roast by Some Work, All Play
30 min listen
1. Shoot your shot and waffles by Some Work, All Play
30 min listen
16. Cultures of excellence & blood tests/supplementation by Some Work, All Play
30 min listen
4. Impostor Syndrome and Strides by Some Work, All Play
30 min listen
9. Fueling runs and long-term training approach by Some Work, All Play
30 min listen
24. Menstrual Cycle and Athletic Performance by Some Work, All Play
37 min listen
13. Balancing speed and aerobic base & muscle fiber typology by Some Work, All Play
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11. Alcohol's impact on performance & betting on yourself by Some Work, All Play
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36. How To Incorporate Strength Work & Facing Fears by Some Work, All Play
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21. Speed intervals & pre-election thoughts by Some Work, All Play
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8. Cross Training and Toughness v. Self-Belief by Some Work, All Play
30 min listen
6. Long run intensity and training partners by Some Work, All Play
30 min listen
15. Strength training & learning from RBG by Some Work, All Play
30 min listen
22. Overtraining & Hope by Some Work, All Play
30 min listen
19. Mental health in 2020 & marijuana's impact on athletes by Some Work, All Play
30 min listen
14. Heart rate training & translating enthusiasm to the work environment by Some Work, All Play
30 min listen
27. The COVID-19 Vaccine and Athletes by Some Work, All Play
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30. Taper Strategy and Embracing Uniqueness in Work by Some Work, All Play
30 min listen
33. Doubling & Running Relationships by Some Work, All Play
30 min listen
34. Chasing Big Goals & Talking About Identity by Some Work, All Play
30 min listen
23. Relationships & The Power of Cinnamon Toast Crunch by Some Work, All Play
30 min listen

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47. Improving Technical Running & Kicking Regrets To The Curb

47. Improving Technical Running & Kicking Regrets To The Curb

Description

Titles in the series (100)

More Episodes from Some Work, All Play