12 min listen
Getting Strong with Mo Akins
ratings:
Length:
32 minutes
Released:
Apr 8, 2021
Format:
Podcast episode
Description
This week we welcome personal trainer, fitness enthusiast, and competitive bodybuilder Mo Akins to the show to talk about the importance of getting strong, especially as we age. If you've been doing a cardio-only approach to fitness, or haven't been doing much of anything lately, listen to Mo courage us all to make strength training a part of our fitness journey. Regardless of your fitness level, Mo's got tips to help you reach your goals. We also talk about Mo's love of waffles with ice cream! For full links and resources from this episode, please visit the shownotes on our website. https://youreverydaystyle.com/episode99 Get your Spring Capsule Wardrobe Guide https://youreverydaystyle.com/spring-2021-capsule-guide/
Released:
Apr 8, 2021
Format:
Podcast episode
Titles in the series (100)
Body Type Basics: This week, two Lindas have two very different approaches to shopping, and what you can learn from each one. "Curvy" is our Vocabulary Lesson (and why it drives me crazy!), and Pablo Picasso gives some wise advice in Philosophy. In the Everyday Style... by The Everyday Style School