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Q: "What Did the Pandemic Teach Us About Happiness?"

Q: "What Did the Pandemic Teach Us About Happiness?"

FromThe Happiness Lab with Dr. Laurie Santos


Q: "What Did the Pandemic Teach Us About Happiness?"

FromThe Happiness Lab with Dr. Laurie Santos

ratings:
Length:
37 minutes
Released:
Aug 1, 2022
Format:
Podcast episode

Description

Covid brought disruption and despair... but it also caused many of us to think about our lives and what is most important to us. Listener Dr Amy Commander, Director of Lifestyle Medicine at the Massachusetts General Hospital Cancer Center, wants to know how we can apply lessons from the pandemic to improve our happiness as we return to normalcy.  
Amy helps teach cancer survivors wellbeing tips - and also happens to be an old college lab partner of Dr Laurie Santos - so we invited her to host this episode and quiz Laurie on how to lead a happier post-pandemic life. See omnystudio.com/listener for privacy information.
Released:
Aug 1, 2022
Format:
Podcast episode

Titles in the series (100)

You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale--the most popular class in the university’s 300-year history--Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness. For an even deeper dive into the research we talk about in the show and to sign up to our newsletter visit: happinesslab.fm