5 min listen
Being the Only One
FromRadio Headspace
ratings:
Length:
7 minutes
Released:
Jul 22, 2022
Format:
Podcast episode
Description
While mindfulness may benefit us, we can’t force our loved ones to share the same sentiment. Dora shares some tips on accepting the different mindsets around us. Dora Kamau holds a B.A. in Psychology and a B.S. in Psychiatric Nursing. She is a certified Mindfulness Meditation teacher and is working to complete her Mindfulness Based Stress Reduction Teacher training this fall. Before joining forces at Headspace, Dora worked as a psychiatric nurse in a women’s addictions facility and organized community events for BIPOC women in Vancouver, BC, Canada.You can reach out to Dora on Instagram @dorakamau.Try the Headspace app free for 30 days here!Let us know how we’re doing here!
Released:
Jul 22, 2022
Format:
Podcast episode
Titles in the series (100)
The Traffic Of Life: Today is Friday April 16, 2021 by Radio Headspace