25 min listen
102: Dr. Jay Davidson on Staying Safe From Ticks & Avoiding Chronic Lyme Disease
102: Dr. Jay Davidson on Staying Safe From Ticks & Avoiding Chronic Lyme Disease
ratings:
Length:
52 minutes
Released:
Aug 28, 2017
Format:
Podcast episode
Description
Do you suffer from unexplained headaches, joint pain, fatigue, or other autoimmune symptoms and suspect chronic Lyme disease might be at the bottom of it? Dr. Jay Davidson might just be the expert you need! There’s no better time to get educated on this topic, as Lyme disease is actually more common than breast cancer …
Released:
Aug 28, 2017
Format:
Podcast episode
Titles in the series (100)
10: Don’t Count Calories & Why Diets Don’t Work: In this episode, Jonathan Bailor, author of The Calorie Myth breaks down the problems with the calorie theory of weight loss. Jonathan covers topics like why eating less or exercising more won’t ever truly solve a weight problem, how stress affects weight and clears up confusion with the often-misquoted Law of Thermodynamics. Jonathan and I Discuss 1:45- The disconnect between technology and science 3:00- Why Calories don’t count the way we think they do 3:30- Weight isn’t a moral issue. People who weigh more aren’t lazy 4:29- The idea of “just eat fewer calories” is akin to telling those with depression to just frown less and smile more 6:45- How calories can count, we just don’t need to count them 7:15- The “Calorie Myth” 7:29- Calories in/calories out and why it doesn’t work 7:44- The role of the hypothalamus 10:55- The four laws of thermodynamics and why it isn’t as simple as eating less and burning more 11:31- Why most interpretatio by The Wellness Mama Podcast