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383: Reducing Stress With Joyful Productivity an Interview With George Kao

383: Reducing Stress With Joyful Productivity an Interview With George Kao

FromThe Anxiety Coaches Podcast


383: Reducing Stress With Joyful Productivity an Interview With George Kao

FromThe Anxiety Coaches Podcast

ratings:
Length:
40 minutes
Released:
Mar 4, 2018
Format:
Podcast episode

Description

Gina has an inspiring conversation with her coach George Kao! Listen in and learn how to keep your to-do list from running your life keeping you in a state of rushing, lack of self-care, and stress! George shares his wisdom on balance and joy without guilt and joyful productivity.
Follow along and learn his system of capture, categorize, and calendar your ideas and to-dos to eliminate a lot of your stress! George says "You are going to be fine even if you don't finish your to-do list. Seek balance first."

Links mentioned in the show:
George's website
https://www.GeorgeKao.com

Youtube Channel
https://www.youtube.com/user/georgekao/videos
Book on Amazon
Authentic Content Marketing
 
To learn more go to:
Join our Group Coaching Full or Mini Membership Program 
What is anxiety?
Released:
Mar 4, 2018
Format:
Podcast episode

Titles in the series (100)

The Anxiety Coaches Podcast is a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, and PTSD for life! We Bring you 2 episodes every week. There is no need to walk this path alone. Join us for a relaxing, informative and inspiring time and start your journey out of anxiety-panic! Find meditations, info about anxiety and more at www.AnxietyCoachesPodcast.com Enjoy the most recent 100 episodes right here AND Find the entire back-catalog Ad-Free in our PREMIUM AD-FREE MEMBERSHIP https://anxietycoaches.supercast.tech