23 min listen
269: When is Self Care Enough Listener Q Answered
269: When is Self Care Enough Listener Q Answered
ratings:
Length:
22 minutes
Released:
Jan 29, 2017
Format:
Podcast episode
Description
When is enough enough? Don't let self-care become just another item on your to-do list! Today Gina answers a listener's question about self-care what ifs.
Quote: Aquire a firm will and the utmost patience.
-Anandamayi Ma
To learn more go to: What is anxiety?
http://www.theanxietycoachespodcast.com/what-is-anxiety/
Quote: Aquire a firm will and the utmost patience.
-Anandamayi Ma
To learn more go to: What is anxiety?
http://www.theanxietycoachespodcast.com/what-is-anxiety/
Released:
Jan 29, 2017
Format:
Podcast episode
Titles in the series (100)
156: Relaxing Anxiety About Imperfections: On this last episode of 2015 Coach Gina takes a look at the cost of seeking perfection. How using the Japanese view of wabi-sabi (acceptance of imperfection) we can see our anxiety as a gift ...making us and our lives even more precious than before. by The Anxiety Coaches Podcast