50 min listen
365 - Limit Your Training Options to Improve Faster!
365 - Limit Your Training Options to Improve Faster!
ratings:
Length:
11 minutes
Released:
May 27, 2022
Format:
Podcast episode
Description
By limiting what you do during training and drilling you become much more precise and will improve much faster in jiu-jitsu. Today's episode is also available in video form at https://www.youtube.com/watch?v=drqVrn6L6hI Finally, if you found this useful then please share it with a friend and give me a 5 star rating on Apple Podcasts or wherever you get your podcasts from! Cheers, Stephan Kesting
Released:
May 27, 2022
Format:
Podcast episode
Titles in the series (100)
001 - George St Pierre's MMA Conditioning Coach - John Chaimberg: Want to find out how UFC champion George St. Pierre's gets in shape? Let's ask his conditioning coach, Jon Chaimberg. Find out about the training program that's helped GSP stay at the top of his game and retain his UFC belt. Jon has... by The Strenuous Life Podcast with Stephan Kesting