5 min listen
Headspace x Dr. Maya Shankar: You Are A Work in Progress
FromRadio Headspace
ratings:
Length:
6 minutes
Released:
May 24, 2022
Format:
Podcast episode
Description
Cognitive Scientist Dr. Maya Shankar is guest-hosting all week! Today is all about the impact that big changes can have on our self-identity. We’ll explore why we’re so attached to the labels we give ourselves and that other people give us. And how seeing our identities as more malleable can help us weather the storms that life inevitably sends our way. If you'd like to hear some great stories about personal change and the science of human behavior, check out Dr. Maya Shankar’s podcast “A Slight Change of Plans” here. Try the Headspace app free for 30 days here!
Released:
May 24, 2022
Format:
Podcast episode
Titles in the series (100)
Meditation In Action: Today is Tuesday April 20, 2021 by Radio Headspace