5 min listen
Headspace x Dr. Maya Shankar: Control is an Illusion
FromRadio Headspace
ratings:
Length:
7 minutes
Released:
May 23, 2022
Format:
Podcast episode
Description
Cognitive Scientist Dr. Maya Shankar is guest-hosting all week! Dr. Shankar hosts “A Slight Change of Plans,” a podcast all about who we are and who we become in the face of a big change. Over the next several episodes, she’ll talk about how to work with change, instead of against it. Today is all about the illusion of control. When life gets in the way of our best laid plans, we don’t have to see it as a defeat. Instead, we can tap into our resilience and pivot gracefully. If you'd like to hear some great stories about personal change and the science of human behavior, check out Dr. Maya Shankar’s podcast “A Slight Change of Plans” here. Try the Headspace app free for 30 days here!
Released:
May 23, 2022
Format:
Podcast episode
Titles in the series (100)
How Do You Deal?: Today is Thursday April 15, 2021 by Radio Headspace