6 min listen
The Wisdom of Sadness
FromRadio Headspace
ratings:
Length:
6 minutes
Released:
Mar 2, 2022
Format:
Podcast episode
Description
When we’re able to approach sadness with a sense of mindfulness and compassion, we can break free from its grips and learn to be in harmony with it, as if it’s a life-long friend.* *Please note: The story shared in this episode discusses child loss, so for those sensitive to this topic, please listen at your own discretion. If you are looking for support after experiencing child loss, here are some resources.
Released:
Mar 2, 2022
Format:
Podcast episode
Titles in the series (100)
Stop In The Moment: Today is Wednesday April 22, 2021 by Radio Headspace