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#212 - Intermittent fasting for fitness competitions and how much protein should I eat in a day? With Steven Horwitz!

#212 - Intermittent fasting for fitness competitions and how much protein should I eat in a day? With Steven Horwitz!

FromWaist Away: The Intermittent Fasting & Weight Loss Podcast


#212 - Intermittent fasting for fitness competitions and how much protein should I eat in a day? With Steven Horwitz!

FromWaist Away: The Intermittent Fasting & Weight Loss Podcast

ratings:
Length:
34 minutes
Released:
Feb 27, 2020
Format:
Podcast episode

Description

Welcome back to the podcast! Today’s guest is Dr. Steven Horwitz. He is a chiropractic doctor, wellness and performance consultant, and served as a member of the United States Olympic Team Medical Staff! In this episode we cover:

- Fasting for a fitness competition

- How you should eat to prepare for a fitness competition 

- How much protein you should eat in a day

 

 

Check out their website HERE: https://www.dallassportsacademy.com/

 

Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

 

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

 

Check out these things I LOVE:

 

https://chantelrayway.com/vitaminc/

 

https://chantelrayway.com/wine/

 

https://chantelrayway.com/freerecipe/

 

https://chantelrayway.com/energybits

 

Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!

 

Connect with us on Social Media

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay    

Things we love: https://chantelrayway.com/things-i-love-2/ 

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

 

This podcast is a SIMPRONTO MEDIA production.

 

***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***
Released:
Feb 27, 2020
Format:
Podcast episode

Titles in the series (100)

An Inspirational Approach to Intermittent Fasting and Losing Weight!!