32 min listen
#137 - Tracking Nutrients for Mental Health, Getting Foods In Season, and Does Drinking Celery Juice Break My Fast? - with Maggie Berghoff
FromWaist Away: The Intermittent Fasting & Weight Loss Podcast
#137 - Tracking Nutrients for Mental Health, Getting Foods In Season, and Does Drinking Celery Juice Break My Fast? - with Maggie Berghoff
FromWaist Away: The Intermittent Fasting & Weight Loss Podcast
ratings:
Length:
36 minutes
Released:
Nov 13, 2019
Format:
Podcast episode
Description
Welcome back to the podcast! Today’s guest is Maggie Berghoff. She helps men and women all over the world find balance in their body and minds. She is the creator of Total Body Blueprint Immersion, which is a head-to-toe specialty laboratory testing package that helps Maggie determine a plan to help you reach your health and wellness goals. Enjoy!
GUEST WEBSITE: https://www.maggieberghoff.com/home
Giveaway link: https://www.maggieberghoff.com/inflammation-type
VIDEO VERSION:https://www.youtube.com/watch?v=N237-yCrYu4&feature=youtu.be
NEW COURSE: https://waistaway.chantelrayway.com/videocourse
To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: The Chantel Ray Way NOW by visiting http://amzn.to/2CVmTgs
YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
Like us on Facebook at https://www.facebook.com/TheChantelRayWay
Things we love: https://chantelrayway.com/things-i-love-2/
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***
GUEST WEBSITE: https://www.maggieberghoff.com/home
Giveaway link: https://www.maggieberghoff.com/inflammation-type
VIDEO VERSION:https://www.youtube.com/watch?v=N237-yCrYu4&feature=youtu.be
NEW COURSE: https://waistaway.chantelrayway.com/videocourse
To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: The Chantel Ray Way NOW by visiting http://amzn.to/2CVmTgs
YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
Like us on Facebook at https://www.facebook.com/TheChantelRayWay
Things we love: https://chantelrayway.com/things-i-love-2/
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***
Released:
Nov 13, 2019
Format:
Podcast episode
Titles in the series (100)
#12 How to Maintain Balance in a Fasting Lifestyle w/ Missy Owens!: Chantel has interviewed over 1,000 women asking them what they ate for breakfast, lunch, and dinner. Missy is one of those women who we like to call a "Thin Eater." Check out her secrets to her perfect body in this episode! Hear some tricks on how to mai... by Waist Away: The Intermittent Fasting & Weight Loss Podcast