10 min listen
#122 Functional Medicine vs. Traditional Medicine, TSH Ranges, and Using Cranberry To Fight UTI's - with Dr. Lacey Chittle!
FromWaist Away: The Intermittent Fasting & Weight Loss Podcast
#122 Functional Medicine vs. Traditional Medicine, TSH Ranges, and Using Cranberry To Fight UTI's - with Dr. Lacey Chittle!
FromWaist Away: The Intermittent Fasting & Weight Loss Podcast
ratings:
Length:
43 minutes
Released:
Oct 28, 2019
Format:
Podcast episode
Description
Today's guest is Dr. Lacey Chittle, Practitioner of Functional Medicine! She has a BS in Exercise Biology (an emphasis on nutrition), a Doctorate of Physical Therapy, Two internships in Neurology, and an extensive continuing education in all things health. To deepen her understanding of how to help others to regain their health, she completed all 7 advanced practice modules with The Institute for Functional Medicine (IFM), the leading authority on functional medicine. She has an unwavering conviction in the body’s ability to heal, a deep understanding on how to achieve this and the empathy of a survivor. Lacey truly is the solution that modern medicine is begging for. Enjoy!
[THIS EPISODE CONTAINS MATURE CONTENT]
VIDEO VERSION: https://www.youtube.com/watch?v=pZIQpsbtNJg&feature=youtu.be
NEW Course: https://waistaway.chantelrayway.com/videocourse
TIMECODES:
**(04:54) - Can you explain Functional Medicine vs. Traditional Medicine?
**(06:23) - Narrow Window of Ranges
**(07:41) - TSH Range
**(10:13) - Standard Deviation analogy
**(11:32) - What do you eat in an average day?
**(13:15) - What are your red light foods?
**(16:15) - Listener Question 1
**(20:32) - Cranberry cures?
**(21:48) - How to avoid UTI's [mature]
**(23:30) - Listener Question 2
**(29:04) - Listener Question 3
**(32:31) - Listener Question 4
**(34:32) - Listener Question 5
**(38:30) - Listener Question 6
To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: The Chantel Ray Way NOW by visiting http://amzn.to/2CVmTgs
YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
Like us on Facebook at https://www.facebook.com/TheChantelRayWay
Things we love: https://chantelrayway.com/things-i-love-2/
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***
[THIS EPISODE CONTAINS MATURE CONTENT]
VIDEO VERSION: https://www.youtube.com/watch?v=pZIQpsbtNJg&feature=youtu.be
NEW Course: https://waistaway.chantelrayway.com/videocourse
TIMECODES:
**(04:54) - Can you explain Functional Medicine vs. Traditional Medicine?
**(06:23) - Narrow Window of Ranges
**(07:41) - TSH Range
**(10:13) - Standard Deviation analogy
**(11:32) - What do you eat in an average day?
**(13:15) - What are your red light foods?
**(16:15) - Listener Question 1
**(20:32) - Cranberry cures?
**(21:48) - How to avoid UTI's [mature]
**(23:30) - Listener Question 2
**(29:04) - Listener Question 3
**(32:31) - Listener Question 4
**(34:32) - Listener Question 5
**(38:30) - Listener Question 6
To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: The Chantel Ray Way NOW by visiting http://amzn.to/2CVmTgs
YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
Like us on Facebook at https://www.facebook.com/TheChantelRayWay
Things we love: https://chantelrayway.com/things-i-love-2/
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***
Released:
Oct 28, 2019
Format:
Podcast episode
Titles in the series (100)
#2 The 6 Levels of Hunger: In today's episode, we break down the 6 Levels of Hunger. Learn how you can teach your body what true hunger is, so you don't overeat! Pre-order Chantel's book, Waist Away: The Chantel Ray Way now by visiting http://www.chantelrayway.com Email your que... by Waist Away: The Intermittent Fasting & Weight Loss Podcast