42 min listen
Ep. 76 With Jeremy Fox - Understanding Trauma & How To Recover
Ep. 76 With Jeremy Fox - Understanding Trauma & How To Recover
ratings:
Length:
61 minutes
Released:
Dec 21, 2019
Format:
Podcast episode
Description
In this educational episode, Kelly & Cynthia welcome Jeremy Fox, a Licenced Professional Counsellor, EMDR Consultant, Mental Health Therapist specializing in Trauma Recovery. You will hear him talk about how EMDR (Eye Movement Desensitization & Reprocessing) Therapy has helped people relieve many types of psychological trauma. Jeremy speaks about how the amygdala, which is an important part of the limbic system, can sometimes become overactivated due to traumatic anxiety.
Released:
Dec 21, 2019
Format:
Podcast episode
Titles in the series (100)
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