20 min listen
Episode 6: Intuitive Eating
FromTherapy Thoughts
ratings:
Length:
25 minutes
Released:
May 10, 2018
Format:
Podcast episode
Description
An introduction to Intuitive Eating. I share a bit of my personal story, some stats and education about diet culture, and my philosophy of healing your relationship with food. Follow me on Instagram @MindfulCounseling for more. As always, I add a music track I'm feeling at the end.
Head over to MindfulCounselingSchool.com to grab my Intuitive Eating course 5/12/18. Check out my other mental health related courses there as well.
Want to ask me a question? Message me here: https://mindfulcounseling.icouch.me/
Intuitive Eating The book: https://www.amazon.com/Intuitive-Eating-Revolutionary-Program-Works/dp/1250004047/ref=pd_lpo_sbs_14_t_0?_encoding=UTF8&psc=1&refRID=3EWXPBJTKY8GGC6P1A2P
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/therapythoughts/support
Head over to MindfulCounselingSchool.com to grab my Intuitive Eating course 5/12/18. Check out my other mental health related courses there as well.
Want to ask me a question? Message me here: https://mindfulcounseling.icouch.me/
Intuitive Eating The book: https://www.amazon.com/Intuitive-Eating-Revolutionary-Program-Works/dp/1250004047/ref=pd_lpo_sbs_14_t_0?_encoding=UTF8&psc=1&refRID=3EWXPBJTKY8GGC6P1A2P
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/therapythoughts/support
Released:
May 10, 2018
Format:
Podcast episode
Titles in the series (60)
Episode 4: Self-Care by Therapy Thoughts