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Episode 48: Take A Pause: Listening to Our Internal Needs and Not Running From Them with Dr. Courtney Tracy

Episode 48: Take A Pause: Listening to Our Internal Needs and Not Running From Them with Dr. Courtney Tracy

FromTherapy Thoughts


Episode 48: Take A Pause: Listening to Our Internal Needs and Not Running From Them with Dr. Courtney Tracy

FromTherapy Thoughts

ratings:
Length:
51 minutes
Released:
Dec 3, 2020
Format:
Podcast episode

Description

On this episode of Therapy Thoughts, Dr. Courtney Tracy joins Tiffany Roe to talk about Substance Abuse, Mindfulness, and Living our Truth. They talk about the intricacies of substance abuse and recovery. They also talk about mindfulness and listening to where we're at. Dr. Tracy challenges us to think outside the box of traditional substance abuse recovery and this conversation is GOOD! 

More About Dr. Courtney Tracy:
Dr. Courtney Tracy, known as "The Truth Doctor" on social media, is an addiction and mindfulness expert. She fuses the stimulating intelligence of a research-informed Psy.D. with the honesty of a true friend and the compassion of a loving mother. Dr. Tracy has been using her talents to develop, run and create space for programs from non-profit agencies to luxury high-profile treatment centers to her own community-based adult addiction clinic called Good Heart Recovery. Since obtaining both her LCSW license to practice and her doctoral level degree, she's been featured in numerous news outlets. Always leaving us wanting more, Dr. Tracy is known as "the AOC of therapy" and she's changing the game.
You can find Dr. Tracy on Instagram or TikTok at @the.truth.doctor, listen to her Podcast Your Unconscious Is Showing, and at also find her work at www.thetruthdoctor.com
© 2020. All Rights Reserved Tiffany Roe, LLC. The Therapy Thoughts Podcast is for general informational purposes only. Not intended to diagnose or treat any condition, illness, or disease. Not intended to be financial, legal, medical or therapeutic advice.

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Support this podcast: https://anchor.fm/therapythoughts/support
Released:
Dec 3, 2020
Format:
Podcast episode

Titles in the series (60)

Join Tiffany Roe, relatable Mental Health Counselor and award-winning psychology teacher as she shares NO BS quick therapy lessons that improve your life with each episode. We explore real tools and tips to give you mental health education, love yourself, your mind, your body, and your relationship with food. Let's change the mental health game and feel deal heal together. Follow her for more on Instagram @HeyTiffanyRoe and @TherapyThoughtsPodcast and at TiffanyRoe.com Support this podcast: https://anchor.fm/therapythoughts/support