20 min listen
Episode 4: Self-Care
FromTherapy Thoughts
ratings:
Length:
20 minutes
Released:
Apr 23, 2018
Format:
Podcast episode
Description
What's up with self-care? Why is it important, how do we navigate it, and get over the myth that self-care is selfish? As always, catch good tunes at the end.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/therapythoughts/support
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/therapythoughts/support
Released:
Apr 23, 2018
Format:
Podcast episode
Titles in the series (60)
Episode 4: Self-Care by Therapy Thoughts