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    Episode 7: Mindfulness

    Episode 7: Mindfulness

    FromTherapy Thoughts

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    Episode 7: Mindfulness

    FromTherapy Thoughts

    ratings:
    Length:
    15 minutes
    Released:
    May 19, 2018
    Format:
    Podcast episode

    Description

    Let's talk about mindfulness! I share a few easy ways to start a mindfulness practice today. Find more at MindfulCounselingSchool.com & Follow me on instagram @mindfulcounseling

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/therapythoughts/support
    Released:
    May 19, 2018
    Format:
    Podcast episode

    Titles in the series (60)

    Join Tiffany Roe, relatable Mental Health Counselor and award-winning psychology teacher as she shares NO BS quick therapy lessons that improve your life with each episode. We explore real tools and tips to give you mental health education, love yourself, your mind, your body, and your relationship with food. Let's change the mental health game and feel deal heal together. Follow her for more on Instagram @HeyTiffanyRoe and @TherapyThoughtsPodcast and at TiffanyRoe.com Support this podcast: https://anchor.fm/therapythoughts/support