6 min listen
268 - Opening Jiu-Jitsu Up Again During Covid-19, with Dr Chris Moriarty (BJJ Black Belt and Competitor)
268 - Opening Jiu-Jitsu Up Again During Covid-19, with Dr Chris Moriarty (BJJ Black Belt and Competitor)
ratings:
Length:
80 minutes
Released:
May 4, 2020
Format:
Podcast episode
Description
Chris Moriarty is a doctor, a competitor, and a BJJ black belt. His 6 step procedure for reopening academies is available at https://www.grapplearts.com/openingupbjj 0:00:00 Introduction 0:00:56 Chris Moriarty's Medical and BJJ Background 0:08:24 Is Covid a Fake Pandemic? 0:18:30 The whitehouse.gov/openingamerica Guidelines 0:26:43 Phase 1 0:06:09 Phase 2 0:46:17 Testing for the Virus and Antibodies 0:54:59 Phase 3 1:05:39 Phase 4 1:14:05 High Risk Groups 1:16:08 Phase 5 1:16:56 Phase 6
Released:
May 4, 2020
Format:
Podcast episode
Titles in the series (100)
059 - What's The Most Efficient Cardio For When You Have No Time?: Endurance is the most important physical attribute in combat sport, but it can be time consuming to develop. In this short episode I talk about some of the most efficient cardio protocols that I've used during periods of my life when I had no... by The Strenuous Life Podcast with Stephan Kesting