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238 - Best Tips for Starting to Spar Full Contact

238 - Best Tips for Starting to Spar Full Contact

FromThe Strenuous Life Podcast with Stephan Kesting


238 - Best Tips for Starting to Spar Full Contact

FromThe Strenuous Life Podcast with Stephan Kesting

ratings:
Length:
9 minutes
Released:
Oct 22, 2019
Format:
Podcast episode

Description

Sparring is just as essential in the striking arts as it is in the grappling arts, but the addition of percussive trauma raises the stakes and makes safety the single most important consideration.  In this short episode I talk with Ritchie Yip from The Precision Kickboxing Masterclass (http://www.selfdefensetutorials.com/kickboxing) about sparring in boxing and kickboxing and his top tips for doing it safely! Enjoy your training, Stephan
Released:
Oct 22, 2019
Format:
Podcast episode

Titles in the series (100)

What is it that allows some people to push themselves beyond their limitations? Why can some people survive situations others do not? On this podcast we try to find out the answers. Stephan Kesting, is a lifelong martial artist, BJJ black belt, career firefighter, and outdoorsman. Join us as he talks to fighters, adventurers, competitors, coaches, firefighters, trainers and other people living the strenuous life. Stephan also runs Grapplearts.com, where he has published many hundreds of martial arts videos, articles and tutorials. His free guide to learning Brazilian Jiu-Jitsu, A Roadmap for BJJ, has been downloaded more than 10,000 times and has become a foundational text for the art.