Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

226 - 7 Tips For Maintaining Motivation

226 - 7 Tips For Maintaining Motivation

FromThe Strenuous Life Podcast with Stephan Kesting


226 - 7 Tips For Maintaining Motivation

FromThe Strenuous Life Podcast with Stephan Kesting

ratings:
Length:
12 minutes
Released:
Jul 19, 2019
Format:
Podcast episode

Description

Do you ever find yourself struggling to start a task that you have been excited to do for so long? That is completely normal! We all have moments where we just cannot seem to find any motivation. In my case, its waking up knowing that I am going to be paddling for the next 8 hours... Here are 7 tips you can use right now to help get you on track and stay motivated so that you can accomplish whatever you set your mind to!
Released:
Jul 19, 2019
Format:
Podcast episode

Titles in the series (100)

What is it that allows some people to push themselves beyond their limitations? Why can some people survive situations others do not? On this podcast we try to find out the answers. Stephan Kesting, is a lifelong martial artist, BJJ black belt, career firefighter, and outdoorsman. Join us as he talks to fighters, adventurers, competitors, coaches, firefighters, trainers and other people living the strenuous life. Stephan also runs Grapplearts.com, where he has published many hundreds of martial arts videos, articles and tutorials. His free guide to learning Brazilian Jiu-Jitsu, A Roadmap for BJJ, has been downloaded more than 10,000 times and has become a foundational text for the art.