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183. Evidence-Based Tools to Help You Raise Good Humans with Dr. Aliza Pressman #WellnessWednesdays

183. Evidence-Based Tools to Help You Raise Good Humans with Dr. Aliza Pressman #WellnessWednesdays

FromBe Well by Kelly Leveque


183. Evidence-Based Tools to Help You Raise Good Humans with Dr. Aliza Pressman #WellnessWednesdays

FromBe Well by Kelly Leveque

ratings:
Length:
72 minutes
Released:
May 11, 2022
Format:
Podcast episode

Description

Dr. Aliza Pressman is the Co-Founding Director and Director of Clinical Programming for the Mount Sinai Parenting Center, as well as an Assistant Clinical Professor for the Department of Pediatrics at the Icahn School of Medicine at Mount Sinai. She’s also the host of the Raising Good Humans podcast, where she brings the latest and greatest research on child development directly to parents – without them having to sift through endless journals and parenting books. She’s passionate about bringing her expertise to parents and empowering them with the knowledge they need to make the best choices possible for their children. We talk about the pillars every parent should consider when raising their children, and how to combat perfectionism in order to do the best you can.
You will learn about...
What Dr. Aliza studied and why she started her podcast
Pulling together science to make it accessible
How coming to terms with how you were raised is important for your child
Editing behaviors and setting boundaries for your kid
Building independence and resilience in your children

Resources:
https://draliza.com/ (draliza.com)
https://www.instagram.com/raisinggoodhumanspodcast/?hl=en (@raisinggoodhumanspodcast)
Listen: https://draliza.com/episodes/ (Raising Good Humans Podcast)



Connect with Kelly:
https://kellyleveque.com/ (kellyleveque.com)
Instagram: https://www.instagram.com/bewellbykelly/ (@bewellbykelly)
Facebook: https://www.facebook.com/bewellbykelly/ (www.facebook.com/bewellbykelly)



Be Well By Kelly is produced and published by http://crate.media (Crate Media).
Released:
May 11, 2022
Format:
Podcast episode

Titles in the series (100)

Be Well By Kelly is on a mission to simplify the science of nutrition. I want to make choices, not cheats. I want to live in balance, quiet my inner perfectionist, and never feel like my goals are out of reach. I want to love the way I look AND feel. I want to be proactive about my long-term health and wellness. I want to have a positive relationship with food for the rest of my life. And I want the same for all of you! Join me and some of my favorite people every Wednesday as we give you all the good stuff (and none of the bad) about nutrition: the positive takeaways, the tools and tips that will help you feel and be well, and a dose of motivation to keep you going.