59 min listen
166. Navigating Modern Relationships with Elizabeth Earnshaw #WellnessWednesdays
166. Navigating Modern Relationships with Elizabeth Earnshaw #WellnessWednesdays
ratings:
Length:
55 minutes
Released:
Feb 11, 2022
Format:
Podcast episode
Description
In modern dating and marriages, we often find ourselves blindly projecting internal programing and behavioral patterns that cause a disconnect with our partners. That’s why I invited couples therapist, Elizabeth Earnshaw, to show us how we can heal those wounds, come back to intentional connection, and make our partnerships work. Tune in for tips on how to get to a healthy place with your partner, and understand each other better.
You will learn about...
The most common destructive relationship patterns
Meta emotion mismatch, and how to fix it
When to engage in couples therapy
Attachment styles
Tips on creating safety in a relationship
Current relationship trends
Resources:
Read: https://www.amazon.com/Want-This-Work-Navigating-Relationship/dp/1683647955/ref=sr_1_2?dchild=1&keywords=i%20want%20this%20to%20work%20elizabeth%20earnshaw&qid=1621805541&sr=8-2 (I Want This to Work: An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in the Modern Age)
Website: https://www.elizabethearnshaw.com/ (elizabethearnshaw.com)
Instagram: https://www.instagram.com/lizlistens/ (@lizlistens)
Thank you to Vuori for sponsoring this episode! Go to http://vuori.com/Kelly (Vuori.com/Kelly) for 20% off your first order over $75 and free shipping
Connect with Kelly:
https://kellyleveque.com/ (kellyleveque.com)
Instagram: https://www.instagram.com/bewellbykelly/ (@bewellbykelly)
Facebook: https://www.facebook.com/bewellbykelly/ (www.facebook.com/bewellbykelly)
Be Well By Kelly is a production of http://crate.media (Crate Media)
You will learn about...
The most common destructive relationship patterns
Meta emotion mismatch, and how to fix it
When to engage in couples therapy
Attachment styles
Tips on creating safety in a relationship
Current relationship trends
Resources:
Read: https://www.amazon.com/Want-This-Work-Navigating-Relationship/dp/1683647955/ref=sr_1_2?dchild=1&keywords=i%20want%20this%20to%20work%20elizabeth%20earnshaw&qid=1621805541&sr=8-2 (I Want This to Work: An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in the Modern Age)
Website: https://www.elizabethearnshaw.com/ (elizabethearnshaw.com)
Instagram: https://www.instagram.com/lizlistens/ (@lizlistens)
Thank you to Vuori for sponsoring this episode! Go to http://vuori.com/Kelly (Vuori.com/Kelly) for 20% off your first order over $75 and free shipping
Connect with Kelly:
https://kellyleveque.com/ (kellyleveque.com)
Instagram: https://www.instagram.com/bewellbykelly/ (@bewellbykelly)
Facebook: https://www.facebook.com/bewellbykelly/ (www.facebook.com/bewellbykelly)
Be Well By Kelly is a production of http://crate.media (Crate Media)
Released:
Feb 11, 2022
Format:
Podcast episode
Titles in the series (100)
5. Biodynamic Farming 101: What You Need to Know at the Grocery Store & Farmer’s Market + How to Start Your Farm - with Bubba Lamolinare by Be Well by Kelly Leveque