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158. Positivity From the Inside Out with Jon Gordon #WellnessWednesdays

158. Positivity From the Inside Out with Jon Gordon #WellnessWednesdays

FromBe Well by Kelly Leveque


158. Positivity From the Inside Out with Jon Gordon #WellnessWednesdays

FromBe Well by Kelly Leveque

ratings:
Length:
65 minutes
Released:
Dec 22, 2021
Format:
Podcast episode

Description

How do you start creating positive momentum when the upward battle of life keeps you down?
Believe it or not, Jon Gordon, the positivity expert, wildly successful coach, and keynote speaker, has been there. At his lowest point, he was unemployed, depressed, and struggling to see the light at the end of the tunnel. The moment he decided to cultivate a vision and reframe his obstacles as opportunities, he blossomed. Now, the toolkit that got him out of his mental mess has inspired millions. 
Tune in to uncover the roadmap to positive thinking and how implementing small habits such as a gratitude walk in your day can transform your life in ways you could have never imagined. 
 
You will learn about...
Ways to rewire a negative mindset into a positive one
The importance of a “gratitude walk” in Jon’s practice 
How Jon transformed his mindset and life 
Protecting yourself from the negativity of the world 
Steps to stay in your power 
Finding the connection, clarity, and confidence to create 
Spiritual connections and downloads 
Building the bridge to transition 

Resources: 
Read: “https://www.theenergybus.com/ (The Energy Bus: 10 Rules to Fuel Your Life, Work, and Team with Positive Energy)”
Website: https://www.jongordon.com/ (jongordon.com) + https://www.dailypositive.com/ (dailypositive.com)
Instagram: https://www.instagram.com/jongordon11/?hl=en (@jongordon11)
Twitter: https://twitter.com/JonGordon11?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor (@JonGordon11)
Thank you to https://justthrivehealth.com/ (Just Thrive) for sponsoring this episode! Save 15% sitewide with code: bewellbykelly at https://justthrivehealth.com/pages/kellyleveque (justthrivehealth.com/pages/kellyleveque)

Connect with Kelly:
https://kellyleveque.com/ (kellyleveque.com)
Instagram: https://www.instagram.com/bewellbykelly/ (@bewellbykelly)
Facebook: https://www.facebook.com/bewellbykelly/ (www.facebook.com/bewellbykelly)



Be Well By Kelly is a production of http://crate.media (Crate Media)
Released:
Dec 22, 2021
Format:
Podcast episode

Titles in the series (100)

Be Well By Kelly is on a mission to simplify the science of nutrition. I want to make choices, not cheats. I want to live in balance, quiet my inner perfectionist, and never feel like my goals are out of reach. I want to love the way I look AND feel. I want to be proactive about my long-term health and wellness. I want to have a positive relationship with food for the rest of my life. And I want the same for all of you! Join me and some of my favorite people every Wednesday as we give you all the good stuff (and none of the bad) about nutrition: the positive takeaways, the tools and tips that will help you feel and be well, and a dose of motivation to keep you going.