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EP158: Dr. Mark Burhenne - How To Improve Your Sleeping Habits

EP158: Dr. Mark Burhenne - How To Improve Your Sleeping Habits

FromThe Successful Bookkeeper Podcast


EP158: Dr. Mark Burhenne - How To Improve Your Sleeping Habits

FromThe Successful Bookkeeper Podcast

ratings:
Length:
36 minutes
Released:
Sep 17, 2019
Format:
Podcast episode

Description

You could have sleep apnea and not know it! There are millions of people who are suffering from it yet most people who have it never get diagnosed. Dr. Mark Burhenne is a practicing sleep medicine dentist and author of the book, The 8-Hour Sleep Paradox. He is a TEDx speaker and his advice regularly appears on media outlets like CNN, CBS, The Washington Post, and Men’s Health. He helps people realize the connection between oral and overall health. He also spends a lot of time teaching patients and readers about the importance of healthy sleep. During this interview, you'll discover... What is sleep apnea The connection between oral health and systemic health Insight about mouth breathing versus nose breathing To find out more about Mark, visit https://www.thesuccessfulbookkeeper.com.
Released:
Sep 17, 2019
Format:
Podcast episode

Titles in the series (100)

The Successful Bookkeeper Podcast is a weekly show to help increase your confidence, work smarter and build a business you love. Each week you'll listen to inspiring guests who will share their success secrets, so you can take your bookkeeping enterprise and life to another level. Some of them include New York Times Best-Selling Author of E-Myth, Michael E. Gerber, Pure Bookkeeping Co-Founder, Debbie Roberts, the host of The Productive Woman podcast, Laura McClellan and the author of *I Know How She Does It*, Laura Vanderkam. If you're a bookkeeping business owner who is looking for an uplifting, entertaining and informative podcast exclusively for YOU then you have arrived at the right place! Get ready because your journey towards success begins — now. Your Host Michael Palmer is an acclaimed business coach who has helped hundreds of bookkeepers across the world push through their fears and exponentially grow their businesses and achieve the quality of life they've always wanted.