76 min listen
Ep 8. Anna Harding, founder of The Running Channel
Ep 8. Anna Harding, founder of The Running Channel
ratings:
Length:
68 minutes
Released:
Sep 3, 2020
Format:
Podcast episode
Description
In this episode, Esther Newman, editor of Women’s Running, speaks to Anna Harding, the founder of the Running Channel. Anna has gone from non-runner to running expert in a ludicrously quick time. Just a few years ago, she made the leap from couch to marathon, and hasn’t stopped running since. She talks to us here about starting the Running Channel, and supporting a community that she truly loves, as well as how an ex boyfriend prompted her to start running in the first place (by telling her that she couldn’t). She talks about running goals, strength training during lockdown, her love of trail running and hating tempo sessions. She also talks openly about how the trolls in the comments section affected her mental health, and how she has won that personal battle. Find out this, her top tips for ultra recovery (it involves a paddling pool) and what’s in store next for Anna and the Running Channel right here.
Released:
Sep 3, 2020
Format:
Podcast episode
Titles in the series (100)
Ep 14. Jess Piasecki, winner of the 2019 Florence Marathon by The Women's Running Podcast