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Ep 12. Susie Chan, ultrarunner and presenter

Ep 12. Susie Chan, ultrarunner and presenter

FromThe Women's Running Podcast


Ep 12. Susie Chan, ultrarunner and presenter

FromThe Women's Running Podcast

ratings:
Length:
52 minutes
Released:
Oct 15, 2020
Format:
Podcast episode

Description

In episode one of season two of the Women’s Running podcast, we talk to Susie Chan. Susie is a hugely inspirational ultrarunner, having taken on dozens of endurance challenges across the globe. She’s a popular woman in the running industry, and you might have seen her popping up on your TVs or at the National Running Show interviewing other runners and commenting on races. We talked to her about exploring her local area during lockdown, going from a “few half marathons” to the running the Marathon des Sables, heat training, her rollercoaster journey from chasing PBs to a shock cancer diagnosis, and dealing with that diagnosis by entering a LOT of races. She also talks about battling the Jungle Ultra after her husband had almost died, tripping over an alligator during a hundred-miler in Florida, running with her pal Sophie Raworth, and her love of craft beer. And if you want to know what the best food to take on a desert ultra, she knows just the thing. Spoiler: it involves the words Pot and Noodle. This episode is sponsored by Brooks, who have a brilliant competition to win one of two full Run Visible outfits worth £400. You just need to go to womensrunning.co.uk/runvisible and answer a very simple question. Good luck!Support the show (https://www.patreon.com/bePatron?u=67575412)
Released:
Oct 15, 2020
Format:
Podcast episode

Titles in the series (100)

Running is the one thing that we all like talking about. Every week on the award winning Women’s Running podcast, we talk all things running, women, health and fitness with our own brand of happy, irreverent chat. Esther and Holly talk through their training highs and lows, and all the bits and pieces in-between. Every so often, we invite an expert to join us to help us figure out the confusing worlds of training, recovery, nutrition, health and more. And sometimes we get to talk to an incredible woman from the world of running, from Anna McNuff to Paula Radcliffe, Susie Chan to Nicky Spinks. So why do we do it? Because we realised that most of the running podcasts we listened to were full of blokes waffling on about quads and cadence (and we realised that we can do that perfectly well ourselves, thank you very much). Right here, we talk about all the things that affect us when we step out the door: sexism, hormones, menopause, food, pelvic floors, relationships, mental health, seagull attacks and wild weeing. But. BUT. We will also talk about races, PBs, shoes, training, starting running, enjoying running, finding the fun. And quads and cadence. This is the Women’s Running podcast, and it’s for women who love to run.