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Ep 19. Leanne Davies, founder of Run Mummy Run

Ep 19. Leanne Davies, founder of Run Mummy Run

FromThe Women's Running Podcast


Ep 19. Leanne Davies, founder of Run Mummy Run

FromThe Women's Running Podcast

ratings:
Length:
63 minutes
Released:
Dec 24, 2020
Format:
Podcast episode

Description

Welcome to episode 8, series 2 of the Women’s Running podcast. In this episode we speak to Leanne Davies, the founder of Run Mummy Run. Run Mummy Run have just reached their 8-birthday milestone, and we spoke to Leanne just beforehand, and her passion for women’s health and wellbeing is extraordinary. From an initial group of just three runners, Run Mummy Run has grown into a unique community that supports and nurtures thousands of members, all abiding by Leanne’s overriding ethos, which has kindness at its heart. While running is the theme that connects these women, Run Mummy Run, as Leanne explains, has become so much more than that: its ever-present support network has become nothing less than an emergency service for all women – not just mothers – who seek advice and friendship on everything from running to relationships, providing emotional support during times of hardship as well as celebrating each other's successes. Leanne is so passionate about her community which has, she told us, supported her just as much as she has sought to support it. For many, Run Mummy Run isn’t just about wearing the beautiful kit - it’s nothing short of a lifeline. We can’t wait to find out what they're going to get up to next! This episode is sponsored by Asics. It’s so important to make sure you’re running in the right type of shoe to avoid the risk of injury and to improve performance. But apparently 81% of runners are running in the wrong type of shoe. Don’t be part of that 81%. Just head over to an Asics store or visit their online shoe finder at asics.tv/shoes and speak to an expert who’ll be able to analyse your foot and stride, which is a service they offer completely free of charge, and they will help you find the right shoe for you. Just go to asics.tv/shoes to find out all about Europe’s no 1 running brand.ASICS Support the show (https://www.patreon.com/bePatron?u=67575412)
Released:
Dec 24, 2020
Format:
Podcast episode

Titles in the series (100)

Running is the one thing that we all like talking about. Every week on the award winning Women’s Running podcast, we talk all things running, women, health and fitness with our own brand of happy, irreverent chat. Esther and Holly talk through their training highs and lows, and all the bits and pieces in-between. Every so often, we invite an expert to join us to help us figure out the confusing worlds of training, recovery, nutrition, health and more. And sometimes we get to talk to an incredible woman from the world of running, from Anna McNuff to Paula Radcliffe, Susie Chan to Nicky Spinks. So why do we do it? Because we realised that most of the running podcasts we listened to were full of blokes waffling on about quads and cadence (and we realised that we can do that perfectly well ourselves, thank you very much). Right here, we talk about all the things that affect us when we step out the door: sexism, hormones, menopause, food, pelvic floors, relationships, mental health, seagull attacks and wild weeing. But. BUT. We will also talk about races, PBs, shoes, training, starting running, enjoying running, finding the fun. And quads and cadence. This is the Women’s Running podcast, and it’s for women who love to run.