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Ep 14. Jess Piasecki, winner of the 2019 Florence Marathon

Ep 14. Jess Piasecki, winner of the 2019 Florence Marathon

FromThe Women's Running Podcast


Ep 14. Jess Piasecki, winner of the 2019 Florence Marathon

FromThe Women's Running Podcast

ratings:
Length:
76 minutes
Released:
Nov 12, 2020
Format:
Podcast episode

Description

It’s episode 3 series 2 of the Women’s Running podcast! And in this episode we speak to Jess Piasecki, the winner of the Florence Marathon in 2019. We like to talk about journeys at Women’s Running – we’re much like Strictly Come Dancing in that respect – and Jess’s journey in particular is compelling. She came to our attention when she won that marathon in 2019, in so doing becoming the third fastest GB woman of all time. But how she got to that startline in the first place is a rollercoaster journey through injury after injury. She talks to us here about her ultra sporty start at school, and then how her career weaved in and out of dramatic injuries, including multiple spine fractures, and how she built back from that. She also talks very honestly here about how she didn’t have a proper period until she was 27, the importance of oestrogen on bone health, and how important periods are as an indicator of overall women’s health. Jess is a presenter on the Female Athlete podcast, which is well worth a listen, and she’s also a brand champion for the excellent FitrWoman app. She speaks eloquently here about how important it is for young athletes to learn what their bodies are going through.This episode is sponsored by Runderwear. Women’s Running listeners can get an exclusive 20% off all full-priced items online using the code WR20 at runderwear.co.uk. This episode, the Runderwear team is giving one lucky listener the chance to win a Runderwear ‘Winners Bundle’, including a base-layer, a sports bra, a pair of chafe-free underwear and a pair of socks. The winner can choose the colour and style of each item included in their bundle! To enter, just need to enter your details at Runderwear. Listen to The Female Athlete here.Find out more about how FitrWoman can help your training.Support the show (https://www.patreon.com/bePatron?u=67575412)
Released:
Nov 12, 2020
Format:
Podcast episode

Titles in the series (100)

Running is the one thing that we all like talking about. Every week on the award winning Women’s Running podcast, we talk all things running, women, health and fitness with our own brand of happy, irreverent chat. Esther and Holly talk through their training highs and lows, and all the bits and pieces in-between. Every so often, we invite an expert to join us to help us figure out the confusing worlds of training, recovery, nutrition, health and more. And sometimes we get to talk to an incredible woman from the world of running, from Anna McNuff to Paula Radcliffe, Susie Chan to Nicky Spinks. So why do we do it? Because we realised that most of the running podcasts we listened to were full of blokes waffling on about quads and cadence (and we realised that we can do that perfectly well ourselves, thank you very much). Right here, we talk about all the things that affect us when we step out the door: sexism, hormones, menopause, food, pelvic floors, relationships, mental health, seagull attacks and wild weeing. But. BUT. We will also talk about races, PBs, shoes, training, starting running, enjoying running, finding the fun. And quads and cadence. This is the Women’s Running podcast, and it’s for women who love to run.