Dr. Kay starts her day with green juice, do you? Maximize your green juice and diet to give your skin a glow, digestive system a boost, and inflammation a boot! Just a few ingredients in your juice can deliver tons of antioxidants and aid in the boost of overall health. After this episode you're going to be running to the garden to find these greens that are guaranteed to make you glow! On this Five-Minute Friday podcast, Dr. Kay discusses top 5 ingredients to add into your green juice to promote glowing skin, boost immunity, improve digestive health, and aid in proper elimination! Cucumbers for example, help reduce inflammation, increase your body's ability to eliminate waste, and aid in weight loss. Dr. Kay discusses how to perfectly pair these greens to optimize your health, and maximize your results!
Have a question or something you’d like covered on the podcast? Send me a DM or email info@beautybydrkay.com

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