Jillian answers your questions on everything from building muscle, exercises for glute strength, when to take certain supplements and if you can help your body absorb them, microbiome, and understanding water weight. Then, world-renowned dating coach Hayley Quinn is back! She’s helping us learn how to escape our fantasies about love in order to find love that lasts!Send your questions for Hayley to JillianPodcast@gmail.comGuest Links:30 Days of Dating Challenge and HQ Club: https://hayleyquinnclub.comWebsite: https://www.hayleyquinn.com            YouTube: http://www.YouTube.com/HayleyQuinnXxTwitter: @HayleyQuinn IG: @hayleyquinnx TEDx Talk: https://www.youtube.com/watch?v=jmUayKnHWWMStart your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZFollow us on Instagram @JillianMichaels and @MartiniCindyThis Week’s Sponsors:VUORICLOTHING.com/JILLIAN for 20% off your 1rst purchase, free shipping on U.S. orders over $75, free returnsTRUNIAGEN.com, promo code JILLIAN for $20 off a 3-month supplyBUTCHERBOX.com/JILLIAN for 2 NY Strip Steaks and 1 pack of bacon for free in your first boxJILLIANNUCALM.com for 50% off your 30-day subscriptionAnd the code is now active for SKOUTSHONOR.com/JILLIAN for 20% off your first order You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillianSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.