Get your dose of back in the day Shaun T goodness as a long time best friend, fitness mentor and INSANITY crew member, Mandee Casey joins the show. Tune in to listen to Shaun and Mandee talk about their friendship through college, how Shaun found fitness and dance, their struggles with anxiety and the dark side of fitness, where some moments of pressure lead to diet pills and eating disorders.  See acast.com/privacy for privacy and opt-out information.