Catch up on the best moments from Monday's interview with Army veteran and Ace Certified Health Coach, Chase Chewning.  After six years of active duty in the military, Chase was medically discharged due a string of injuries that ultimately required him to have bilateral reconstructive hip surgeries. After learning how to walk again, twice, his passion became exercise and health and helping others breach their own wellness gaps. Through his wildly successful podcasts, "Ever Forward Radio" and "Operation Podcast", Chase is educating and inspiring people all over the world to optimize their fitness, nutrition and mindset. Tune in learn what you can do to build mental and physical fitness, create your authentic life, and to keep moving ever forward. Connect with the Guest: Instagram @chase_chewning https://chasechewning.com/podcasts Chase’s Podcast “Ever Forward”:  https://podcasts.apple.com/us/podcast/ever-forward-radio-with-chase-chewning/id1195967486?mt=2 My new book, "Motherhood Unstressed: Meditations on Motherhood, Self-Care, and the Art of Living a Life You Love" is available on Amazon, Kindle or motherhoodunstressed.com Sponsored by Motherhood Unstressed CBD - A better vibe is just a click away. Use code Podcast to save. Hiya Vitamins - Essential nutrients for kids. Use code Unstressed for 50% off of your first order! Let's connect mama! IG @motherhoodunstressed