5 min listen
Governed by Impermanence
FromRadio Headspace
ratings:
Length:
7 minutes
Released:
Oct 27, 2021
Format:
Podcast episode
Description
On an intellectual level, most of us understand change and impermanence, but that doesn’t make it any easier to navigate in our lives. One of the best tools we have to navigate change is by being present. Today, when your mood or intended plans suddenly shift, practice presence and see if that doesn’t make it a bit easier to manage.
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Released:
Oct 27, 2021
Format:
Podcast episode
Titles in the series (100)
Meditation In Action: Today is Tuesday April 20, 2021 by Radio Headspace